Just tested: Physitrack

Fitness 9 views
If you are under treatment by a physical therapist you often get homework. Examples of exercises on paper are sometimes unclear. In addition, there is no one who reminds you that you need to do them again. Physitrack, a digital exercise program to measure, would be the solution. It Is convenient? The_man35 tried it. After a few weeks walking around with back pain I asked a physical therapist for advice. This advised to strengthen my core stabilityoefeningen trunk muscles. Under her watchful ..

7 questions about cold sores

Medical 8 views
A cold sore is annoying and painful. Many people suffer from it or know someone who has it. It is very contagious and you must be careful. But what can you actually against those pesky vesicles do? The_man35 answered 7 questions about the cold sore. What is a cold sore? A cold sore begins with a burning itchy spot somewhere on or around the lips. The skin tingles and swells Then arise More spots come on.. follicles. In the last phase of the inflammation burst the blisters open and results ..

Peace in your belly!

Nutrition 8 views
Digestion is the energy factory of our body. Sometimes it can be disturbed balance in the abdomen, but fortunately, you can avoid many complaints itself. Many people have suffered from their intestines, such as bloating or constipation. That may be the result of among other things too slow gut function, an imbalanced intestinal flora or an increased permeability of the intestinal wall. Slow bowel function Too slow bowel function can lead to constipation and bloating. It is usually the ..

How healthy is your mouth?

HealthCare 7 views
Preferably brush your teeth after every meal, at least two minutes shine at a time, use a toothpaste with fluoride, go to the dentist twice a year. Most ' ground rules ' for a good oral care do you know wired. But there are more tips for a healthy mouth? The list with rules for a good oral care is widely known: Brush your teeth at least two times a day (but preferably before or after each meal) Polishing a minimum of two minutes at a time Use a toothpaste with fluoride Go to the ..

Kidney Dialysis

Medical 7 views
For example, the kidneys can become damaged by disease. Sometimes than kidney dialysis need to to take over the tasks of the kidneys. The kidneys are two small, bean-shaped organs that are located behind in the abdominal cavity are, on either side of the spine. Although people are born with two kidneys, the body functioning fine with one healthy kidney. The functions of the kidneys include: filtering waste from the blood, balancing the body fluids, the blood pressure and produce red blood ..